Elements of Freedom with Jade | Advanced Wim Hof Instructor | Cold exposure orkshops with Sound | One-to-one Classes

Written By Ali Palmer

Hi, I’m Jade, Im an advanced Wim Hof Instructor offering mindset, breathwork and cold exposure workshops and one to one classes. In addition to this I will now be integrating the beautiful singing bowls into my workshops. My practice is calm and welcoming, creating a safe spaces for all.

What I offer:
Breathwork integration with Sound Bath

How I can help you:
My work is for people seeking deep rest, calm, and nervous system regulation.

Where I work:
Dorset

Get in touch or book a treatment:
Contact: 07828 949900
Website: Coming Soon
Instagram: https://www.instagram.com/elements_of_freedom_with_jade

Training completed:
Alumni 2026

Ali Palmer https://www.gajarasound.com
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