Sally Villain | Pilates Teacher | Sound Bath & Vibroacoustic Massage Therapist | Retreats

Hi, I’m Sally. I offer sound healing alongside yoga, Pilates and holistic retreats that support physical strength, emotional balance, calm and deep rest. My approach blends mindful movement, breath‑led practices and therapeutic sound to help people reduce stress, reconnect with themselves and feel more present. I’m based on the south coast of England.

What I offer:
I offer 1:1 vibroacoustic sound healing sessions with Himalayan singing bowls, sound baths, Pilates and yoga classes, and holistic retreats that bring together movement, stillness, nourishment and restorative sound.

How I can help you:
I help people build strength and flexibility, ease physical tension, calm the nervous system, and find moments of deep relaxation and clarity. My sessions and retreats are designed to support stress relief, improved wellbeing and a sense of grounded presence.

Where I work:
South Coast of England | Horton & Chalbury (retreats) | Ferndown & Wimborne class locations | Online options may be available.

Get in touch or book a session:
Email: message via the contact form on my website or call to discuss your session or booking.
Website: https://www.sallyvillainwellbeing.co.uk
Instagram: https://www.instagram.com/sally.villainpilatesandyoga/

Training completed:
Alumni 2024